the ALPHA team
MEET THE TRAINERS
CSEP , corrective exercise trainer
I believe that hard work pays off. I am going to push you, motivate you, educate you and challenge you while having fun at the same time. The journey won’t be easy but I promise you it’ll be worth it. There is no such thing as a quick fix when it comes to training and living a healthy lifestyle. I’m here to help and educate you so that you can take ownership of your fitness and health. You’ll laugh, sweat, complain and have obstacles in your way (that’s life), but you will accomplish your goals if you’re willing to persevere through the hardship that life (and I, as your trainer) throw at you. If you sacrifice your time to be at the gym, make it count.
ISSA PT, NASM corrective exercise.
My fitness journey started for me in the sports world just like many personal trainers. I have played and coached soccer since my early teens and absolutely love the game. my weight training branched off my need to get better at my sport and has grown into me owning and training out of my own gym! And now i have helped many other athletes excel at their sport as well as help many others get stronger, gain more muscle, and drop pounds.
"Out work and stay AMBITIOUS"
CSEP, corrective exercise, contact athletics specialist
From pull-ups in my family’s basement, to gruelling runs on the track, my love of all thing’s fitness began when I was 12 years old. I’m a compulsive over-achiever, and continually push my body and mind to the limits. Constantly striving to improve lead me to NAIT where I completed my Personal Training Diploma, and shortly after received my CSEP (Canadian Society for Exercise Physiology). I love sharing my passion for fitness with clients and helping them become the best version of themselves. From an exhausting day at the office, to a stressful dinner with the in-laws, there’s nothing that a good sweat can’t help with. I believe that fitness should be a regular part of everyone’s lifestyle and that it can yield incredible results – when you persevere and put in the work. If you’re someone who wants to improve, has the guts to put yourself out of your comfort zone and is never satisfied with “second best” we’ll get along just fine.
Our team of knowledgeable personal trainers is ready to help you.